Today, I stay dorm, because the mid-term exam. Recently, I get up early to za-zen every day,

and I can find obviously the change on my body. It makes me feel clam and happiness, and the

most different change is it boosts my absorption in the effective of study. Therefore, I study

calculus all the day, but I don’t feel tired. I think za-zen is a great thing, I want acquaint it to


my friends. Now, my roommate sometime goes to za-zen with me. It is a very good activity. I


commend it cordially to everyone. Finally, today is filled with calculus.